Our Products
Spices and herbs have been used for centuries for culinary and medicinal purposes. They enhance flavor, aroma, and color and contain bioactive compounds that support overall wellness.
Category
Spices & Fresh Herbs
Authentic Tanzanian herbs and spices, carefully processed to preserve aroma, flavor, and beneficial properties.
Spices
Black Pepper
Health Benefits of Black Pepper
- High antioxidant
- Has anti-inflammatory properties
- Improve blood sugar controls
- Beneficial for brain
- May aid in weight loss efforts
Green Cardamom
Health Benefits of Green Cardamom
- Contain cancer fighting compounds
- Help in digestive system
- Treat bad breath and prevent cavities
- Antioxidant & Diuretic properties
- Maylower blood pressure
Clove
Health Benefits of Clove
- Contain cancer fighting compounds
- Help in digestive system
- Treat bad breath and prevent cavities
- Antioxidant & Diuretic properties may lower blood pressure
- Helps with cough and cold symptoms
- Natural mouth freshener
- Fights Nausea
- Helps gastric upsets
- Avoids bloating
- Reduce mouth ulcers
- Increases blood circulation
- Helps control high cholesterol levels
Cinnamon
Health Benefits of Cinnamon
- Anti-viral, anti-bacterial and anti-fungal
- Support gut health
- Lower blood sugar and risk of type 2 Diabetes
- Beneficial for the aging brain
- Helps inhibit certain bacteria and fungi
Cumin
Health Benefits of Cumin
- Rich in Antioxidants
- Have anti-cancer effect in both stomach and cervix
- Help in digestion
- Help reducing fasting blood sugar
- Has anti-microbial properties
- Treat Diabetes
- Treat Insomnia
- Relieve cold & asthma
- Irritable bowel syndrome
- Soothe Skin & Treat Acne
- Promotes healthy hair
- Prevent Iron Deficiency
Fresh Herbs
Sage
Health Benefits of Sage
- Boost memory
- Has powerful Anti-Inflammatory
- Soothes Sore Throats
- Fires Up the Immune System
- Boosts Blood Health
- Loosens Stiff Muscles
- Strengthens Bones and Teeth
- Prevents Constipation
- Improves Your Eyesight
- Full of Protein
- Excellent Antioxidant
- Keeps Skin Young and Toned
Oregano
Health Benefits of Oregano
- Rich in Antioxidants
- May Help Fight Bacteria
- Could Have Anti-Cancer Properties
- May Help Reduce Viral Infection
- Could Decrease Inflammation
Marjoram
Health Benefits of Marjoram
- Heart Health
- Lowers high blood pressure
- Bone health
- Good for Diabetes (Good antioxidant)
- Helps with blood clotting and prevents anemia
- Pain Relief
- Digestive Health
- Boost immunity
- Healthy nervoussystem
- Respiratory Problems
- Useful in treating intestinal infections
Lavender
Health Benefits of Lavender
- Reduces Tension and Stress
- Induces Sleep
- Treats Minor Respiratory Ailments
- Helps Treat Skin Problems
- Improves blood Circulation
- Good for heart health
- Anti-inflammatory Qualities
- Skin care
Lavender
Health Benefits of Lavender
- Reduces Tension and Stress
- Induces Sleep
- Treats Minor Respiratory Ailments
- Helps Treat Skin Problems
- Improves blood Circulation
- Good for heart health
- Anti-inflammatory Qualities
- Skin care
Dog Fennel
Health Benefits of Dog Fennel
- Treat diabetes,
- Bacterial infections,
- Sore throat,
- Painful periods,
- Anxiety and stress
- Liver disorders
Mint
Health Benefits of Mint
- Treat Indigestion
- Relieve Irritable Bowel Syndrome
- Improve Respiratory Complaints
- Oral Care
- Improve Brain Power
- Boosts Immunity
- Beats Stress & Depression
- Help in Breastfeeding Pain
- Helps in Weight Loss
- Skincare
- Healthy Hairs
- Help to Ease Morning Sickness
Basil
Health Benefits of Basil
- Supporting liver health
- Protecting against skin aging
- Reducing high blood sugar
- Supporting cardiovascular health
- Boosting mental health
- Reducing inflammation and swelling
- Combating infection
Baobao
Health Benefits of Baobao
- Supports a healthy skin moisture barrier
- Combats fine lines & wrinkles
- Cleanses gently
- Fights acne
- Baobab oil is skin micro biome friendly
Shea
Health Benefits of Black Castor
- Promote Respiratory Health
- Improve Hair Health
- Fights and treats infections
- Prevent hair breakages
- Heal and Prevent hair split ends
Black Castor
Health Benefits of Shea
- It boosts skin moisture.
- Its anti-inflammatory properties soothe skin problems
- It could heal cuts and scrapes
- It helps fight breakouts
- Antioxidants may mean
- anti-aging properties.
Category
Fresh Fruits & Vegetables
Premium quality fresh produce sourced directly from local farms in Tanzania. Harvested at peak ripeness for maximum flavor and nutrition.
Tomatoes
Rich in Lycopene for heart health; vine-ripened for a balance of sweetness and acidity.
Peppers
High in Vitamin C and antioxidants; adds vibrant color and a crisp crunch to any dish.
Leafy Greens
Iron-rich powerhouses (like Sukuma Wiki or Spinach) essential for energy and digestion.
Carrots
Packed with Beta-carotene for eye health; harvested young for a naturally sweet flavor.
Onions
Essential aromatics with anti-inflammatory properties; long shelf-life and pungent flavor.
Cucumbers
Ultra-hydrating and low-calorie; perfect for refreshing salads or detox water.
Avocados
Creamy “Hass” or local varieties full of healthy fats (Omega-3) and potassium.
Bananas
The ultimate natural energy snack; rich in potassium to support muscle function.
Mangoes
Tropical “King of Fruits”; high in Vitamin A and fiber with a juicy, floral sweetness.
Category
Dried & Processed Vegetables
Carefully selected and hygienically processed vegetables with extended shelf life, ideal for food manufacturers, retailers, and export markets. Our drying and processing methods are designed to preserve natural flavor, color, and nutritional value while ensuring consistent quality.
Our Range Includes
- Sun-Dried Tomatoes
- Dried Peppers
- Dehydrated Onions
- Dried Herbs
- Vegetable Powders
Category
Cereals & Grains
Renie Fresh provides premium cereals and grains sourced through structured farmer partnerships and sustainable agricultural practices. We focus on quality control, proper handling, and efficient distribution to serve wholesalers, manufacturers, and export markets.
Our products are carefully selected to ensure optimal nutrition, purity, and market-ready standards.
Product Range
- Rice
- Maize
- Millet
- Sorghum
- Wheat
- Sesame Seeds
- Sunflower Seeds