Health Benefits of Black Pepper
• High antioxidant
• Has anti-inflammatory properties
• Improve blood sugar controls
• Beneficial for brain
• May aid in weight loss efforts
Renie Fresh is a leading agriculture company in Tanzania that delved in production of fresh fruits, vegetables, fresh herbs, spices, and dried and processed vegetables and spices.
We bring the season’s best mix of organic and non-organic spices, fruits, and vegetables conveniently to the market by partnering with local farmers and out-growers in Tanzania. We go to the sources and get first hand products from the farmers.
Our products are of higher quality and they come from selected farmers (mostly local out growers) and later picked, transported and processed in a very well-ordered environment.
1. Black Pepper
Health Benefits of Black Pepper
• High antioxidant
• Has anti-inflammatory properties
• Improve blood sugar controls
• Beneficial for brain
• May aid in weight loss efforts
3. Clove
Health Benefits of Clove
• Contain cancer fighting compounds
• Help in digestive system
• Treat bad breath and prevent cavities
• Antioxidant & Diuretic properties may
lower blood pressure
• Helps with cough and cold symptoms
• Natural mouth freshener
• Fights Nausea
• Helps gastric upsets
• Avoids bloating
• Reduce mouth ulcers
• Increases blood circulation
• Helps control high cholesterol levels
5. Cumin
Health Benefits of Cumin
2. Green Cardamom
Health Benefits of Green Cardamom
4. Cinnamon
Health Benefits of Cinnamon
• Anti-viral, anti-bacterial and anti-fungal
• Support gut health
• Lower blood sugar and risk of type 2
Diabetes
• Beneficial for the aging brain
• Helps inhibit certain bacteria and fungi
Health Benefits of Sage
• Boost memory
• Has powerful Anti-Inflammatory
• Soothes Sore Throats
• Fires Up the Immune System
• Boosts Blood Health
• Loosens Stiff Muscles
• Strengthens Bones and Teeth
• Prevents Constipation
• Improves Your Eyesight
• Full of Protein
• Excellent Antioxidant
• Keeps Skin Young and Toned
3. Marjoram
Health Benefits of Marjoram
• Heart Health
• Lowers high blood pressure
• Bone health
• Good for Diabetes (Good antioxidant)
• Helps with blood clotting and prevents
anemia
• Pain Relief
• Digestive Health
• Boost immunity
• Healthy nervoussystem
• Respiratory Problems
• Useful in treating intestinal infections
5.Dog Fennel
Health Benefits of Dog Fennel
• Treat diabetes,
• Bacterial infections,
• Sore throat,
• Painful periods,
• Anxiety and stress
• Liver disorders
7. Basil
Health Benefits of Basil
Reducing oxidative stress
• Supporting liver health
• Protecting against skin aging
• Reducing high blood sugar
• Supporting cardiovascular health
• Boosting mental health
• Reducing inflammation and swelling
• Combating infection
9. Shea
Health Benefits of Shea
2. Oregano
Health Benefits of Oregano
• Rich in Antioxidants
• May Help Fight Bacteria
• Could Have Anti-Cancer Properties
• May Help Reduce Viral Infection
• Could Decrease Inflammation
4. Lavender
Health Benefits of Lavender
• Reduces Tension and Stress
• Induces Sleep
• Treats Minor Respiratory Ailments
• Helps Treat Skin Problems
• Improves blood Circulation
• Good for heart health
• Anti-inflammatory Qualities
• Skin care
6. Mint
Health Benefits of Mint
• Treat Indigestion
• Relieve Irritable Bowel Syndrome
• Improve Respiratory Complaints
• Oral Care
• Improve Brain Power
• Boosts Immunity
• Beats Stress & Depression
• Help in Breastfeeding Pain
• Helps in Weight Loss
• Skincare
• Healthy Hairs
• Help to Ease Morning Sickness
8. Baobao
Health Benefits of Baobao
10. Black Castor
Health Benefits of Black Castor
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